Cuban Rice & Beans with Pork


My husband and I got home from Cuba at 4:00 am this morning and when I finally woke up the first thing I wanted to do was make the amazing rice and beans with pork cutlets that I ate there … and my husband actually said it was the best cuban food he’s eaten all week!


Ingredients:

  • 2 c white rice
  • 4 c water
  • 1/4 c olive oil, divided
  • 3 cloves garlic, finely diced
  • 1/2 sweet onion, finely diced
  • 1/2 green pepper, finely diced
  • 2 tsp cumin
  • 1 1/2 tsp salt + 1 tsp salt
  • 1 can beans (kidney or black) (approx. 2 1/2 c)
  • Juice from 1 lime
  • 1 lb ‘fast fry’ pork tenderloin cutlets

Directions:

  1. Season the pork cutlets well with salt & pepper. Set aside.
  2. Heat 2 tsp olive oil in a medium pot. Fry the garlic for 1-2 minutes.
  3. Add the rice and the 1 1/2 tsp salt, cook for 1-2 minutes.
  4. Add the water and bring to a boil.
  5. Turn down to a low simmer, cover and cook for 20 minutes.
  6. Once the rice is done allow it to cool (or place in a bowl in the fridge to cool quickly).
  7. Heat some olive oil in a frying pan. Fry the pork cutlets until nicely browned on both sides, adding more oil as needed. Place in a covered dish to keep warm.
  8. Once all the pork is fried, add more oil to the pan and cook the onion and green peppers for 1- 2 minutes.
  9. Add the beans, cumin and the 1 tsp salt, cook for 1-2 minutes.
  10. Add the cooled rice and lime juice. Stir until well combined.
  11. Serve rice & beans with pork cutlets and salad on the side.

Nutritional Information*

Servings: 4

Calories: 516

Total Fat: 4 g

Saturated Fat: 1.1 g

Total Carbohydrates: 83.6 g

Dietary Fiber: 7.1 g

Sugar: 2.2 g

Protein: 34.2 g

*Nutritional Information estimated using MyFitnessPal

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