Greek Yogurt Banana Spice Muffins

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Ingredients:

• 1 egg
• 1 c mashed ripe banana, approximately 2 bananas
• 1/2 c brown sugar
• 1/2 c Fat-free Plain Greek yogurt
• 1 1/2 tsp vanilla extract
• 1/4 c vegetable oil
• 2 c flour
• 1 1/2 tsp baking powder
• 1/2 tsp baking soda
• 1 1/2 tsp cinnamon
• 1/2 tsp nutmeg
• 1/4 tsp ground cloves
• 1/4 tsp salt

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Directions:

1. Preheat oven to 400 degrees.
2. In a large bowl, beat together egg, banana, brown sugar, yogurt, vanilla and oil (Tip: I like to use a potato masher to mash the banana in with the other ingredients).
3. In a medium bowl combine flour, baking powder, cinnamon, baking soda, nutmeg, cloves and salt. Stir into banana mixture.
4. Fill muffin tins lined with muffin cups. Bake 20-25 minutes.

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Nutritional Information*

• Servings: 12 muffins
• Calories: 112
• Total Fat: 5.2 g
• Saturated Fat: 0.8 g
• Total Carbohydrates: 15.8 g
• Dietary Fiber: 0.7 g
• Sugar: 2.8 g
• Protein: 1.9 g

*Nutritional Information estimated using MyFitnessPal