Two Ingredient Bagels

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This recipe has been floating around the internet for a couple of years now, so who knows where it started but it’s a good one! The dough can be made into pizza crust, buns or bagels, and sort of has a sourdough flavour. I make my own self-rising flour in a double batch then save the other half for another batch of bagels another time.

I served mine alongside a big bowl of Roasted Butternut Squash & Apple Soup.

Ingredients:

• 1 c self-rising flour*
• 1 c 0% plain greek yogurt

*Make your own self-rising flour by combining 1 c all purpose flour with 1 1/2 tsp baking powder and 1 tsp salt.

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Directions:

1. Preheat oven to 350 degrees.
2. Combine flour & yogurt in a bowl then turn out onto a countertop & knead for a minute or so.
3. Cut into 4 equal portions and roll each out into a tubular shape. Join the ends and place on a lined baking sheet.
4. Bake at 350 degrees for 22 minutes.

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Nutritional Information*

• Servings: 4
• Calories: 148
• Total Fat: 0.5 g
• Saturated Fat: 0 g
• Total Carbohydrates: 25 g
• Dietary Fiber: 1 g
• Sugar: 2.1 g
• Protein: 9.1 g

*Nutritional Information estimated using MyFitnessPal