These moist chicken cutlets use parmesan cheese instead of bread crumbs so make them very low carb. Serve with a side of green beans sautéed in garlic and olive oil.
Ingredients:
- 2 lbs chicken breast, raw
- 1/2 c olive oil
- 1/2 c grated parmesan cheese
- Salt & pepper
Directions:
- Pound the chicken breast out thin.
- Heat the olive oil in a large frying pan.
- Place the grated parmesan in a shallow bowl. Press the chicken into the cheese on both sides and place aside on a plate.
- Salt & pepper the chicken, then cook in the frying pan until brown on both sides and cooked through.
- Remove to a plate covered with paper towels.
Nutritional Information*
- Servings: 4
- Calories per serving: 409
- Total fat: 18.8 g
- Saturated fat: 4.5 g
- Total Carbohydrates: 0 g
- Fiber: 0 g
- Sugar: 0 g
- Protein: 74.3 g
*Nutritional information estimated using MyFitnessPal
theultimaterecipebox.food.blog 