Dry Rub Chicken Wings


These sweet & savoury chicken wings got rave reviews from the family with my husband saying “you could serve these to anyone!” whatever that means, lol! I served them with Simple Creamy Coleslaw and Cucumber Salad.

Ingredients:

  • 1 kg raw chicken wings
  • 5 Tbsp packed brown sugar
  • 1 Tbsp onion powder
  • 1 Tbsp garlic powder
  • 1 Tbsp chili powder
  • 1 1/2 tsp salt
  • 1 1/2 tsp pepper
  • 1 tsp paprika

Directions:

  1. Combine onion powder, garlic powder, chili powder, salt, pepper and paprika in a small bowl.
  2. Place the chicken wings in a large bowl or dish and sprinkle with all the seasoning. Use your hands to rub the seasoning into the meat. Place in fridge for at least 1 hour.
  3. BBQ the wings until cooked through.
Dry Rub Chicken Wings

Nutritional Information*

  • Servings: 4
  • Calories per serving: 543
  • Total Fat: 32.9 g
  • Saturated Fat: 0.1 g
  • Total Carbohydrates: 19.9 g
  • Dietary Fiber: 1.6 g
  • Sugar: 15.4 g
  • Protein: 46 g

*Nutritional Information estimated using MyFitnessPal

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