Southwest Spicy Chicken Soup

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Ingredients:

• 1 Tbsp olive oil
• 1 onion, chopped
• 1 garlic clove
• 6 c chicken stock
• 2 cans (287 ml) Original Rotel tomatoes & chillies (use ‘Mild’ if you don’t want it too spicy)
• 1 can (19 oz) black beans
• 1 can (10 oz) corn kernels
• 2 chicken breasts, cooked and shredded
• 1 Tbsp chilli powder
• 2 tsp ground cumin
• 1 tsp smoked paprika
• 3/4 tsp salt
• 1/4 tsp pepper
• 1/4 c cream cheese, cubed
• 1/2 c chopped cilantro

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Directions:

1. Heat the olive oil in a large pot. Add onion and garlic and sweat over medium heat until translucent.
2. Add chicken stock, Rotel tomatoes, black beans, corn kernel, shredded chicken, chili powder, ground cumin and smoked paprika. Bring to a boil.
3. Reduce heat and simmer for 20 minutes. Add salt and pepper, cream cheese and chopped cilantro. Continue to cook and stir until the cream cheese melts.

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Nutritional Information*

• Servings: 8
• Calories per serving: 208
• Total Fat: 6.1 g
• Saturated Fat: 2 g
• Total Carbohydrates: 20.1 g
• Dietary Fiber: 5.9 g
• Sugar: 6.2 g
• Protein: 20.7 g

_{*Nutritional Information approximated using MyFitnessPal}