Roasted Italian Vegetables

Roasted vegetables is, in my opinion, the yummiest way to eat vegetables. I bake up a pan then they’re in the fridge for the week to serve on the side of meat, stuffed into a sandwich or thrown in with a salad. Ingredients: 1 red pepper 1 yellow pepper 2 zucchinis 1 sweet onion 4Continue reading “Roasted Italian Vegetables”

Italian Bean & Kale Soup

I’ve been obsessively reading books by Frances Mayes, who wrote the biographical Under a Tuscan Sun, which was made into a movie with Diane Lane (note: the movie is not at all the same as what really happened). Her passion for everything Tuscan, from art to gardening, to cooking, to decorating, has me inspired andContinue reading “Italian Bean & Kale Soup”

Tortellini, Sausage & Kale Soup

I love this recipe, it’s in regular rotation in my house. I love to heat it up in the morning and throw it in a thermos for lunch at work. I use the fresh, packaged 3-Cheese tortellini available in the refrigerated deli section at the grocery store. Ingredients: 1 Tbsp olive oil 1 lb turkeyContinue reading “Tortellini, Sausage & Kale Soup”

Roasted Brussel Sprouts with Bacon

We first tried these brussel sprouts at a steak restaurant near us and I immediately went home to recreate them. The restaurant made them with maple syrup, but you can omit for the low-carb version. Ingredients: 5 slices bacon 1 lb brussel sprouts, halved 1 Tbsp olive oil 2 Tbsp maple syrup (optional) salt &Continue reading “Roasted Brussel Sprouts with Bacon”

Garlic Parmesan Mashed Potatoes

It’s important not to over-mash the potatoes or you will end up with the dreaded ‘mashed paste’. Use a hand masher and stop as soon as the majority of the chunks have been broken up. Ingredients: 10 russet potatoes, peeled and quartered 1/2 c sour cream 1/2 c grated parmesan cheese 1/4 c butter 1Continue reading “Garlic Parmesan Mashed Potatoes”

Roasted Butternut Squash & Apple Soup

Ingredients: 1 whole butternut squash, peeled, seeded and 1-inch diced 2 Tbsp + 1 Tbsp olive oil salt & pepper 1/2 small onion, diced 1 Tbsp grated ginger root 1 garlic clove, minced 6 c chicken stock 1 tsp fresh thyme (best hack for always having fresh herbs) 1/2 small apple, peeled, seeded and dicedContinue reading “Roasted Butternut Squash & Apple Soup”