My kale is growing out of control right now so I had to find a way to use it and this delicious, simple salad was born. We served it with bbq sausages and fresh sourdough bread.
Ingredients:
- 4 c kale, chopped
- 1/2 medium sweet onion, sliced very thin
- 1/4 c walnuts, chopped
Dressing Ingredients:
- 75 ml olive oil
- 30 ml balsamic vinegar
- 1 garlic clove
- 1/2 tsp sugar
- 1/4 tsp salt
- 1/8 tsp pepper
Directions:
- Place dressing ingredients in a blender or use a hand-held immersion blender. Blend until garlic is completely chopped and dressing has emulsified (emulsified = no separation between the oil and vinegar).
- Combine salad ingredients in a large bowl and toss with dressing.
Nutritional Information*
- Servings: 4
- Calories per serving: 86
- Total Fat: 4.2 g
- Saturated Fat: 0.2 g
- Total Carbohydrates: 9.9 g
- Dietary Fiber: 3.1 g
- Sugar: 4.2 g
- Protein: 3.7 g
*Nutritional Information estimated using MyFitnessPal
theultimaterecipebox.food.blog 