Roasted Butternut Squash & Apple Soup

Ingredients: 1 whole butternut squash, peeled, seeded and 1-inch diced 2 Tbsp + 1 Tbsp olive oil salt & pepper 1/2 small onion, diced 1 Tbsp grated ginger root 1 garlic clove, minced 6 c chicken stock 1 tsp fresh thyme (best hack for always having fresh herbs) 1/2 small apple, peeled, seeded and dicedContinue reading “Roasted Butternut Squash & Apple Soup”

Cast Iron Mediterranean Eggplant

I LOVE eggplant and this recipe is so beautifully fragrant. It’s cooking right now as I write this up and my house smells amazing. The first step when cooking with eggplant is always to salt it for 20 minutes then remove the salt; this gets rid of the bitterness. I always wonder who first discoversContinue reading “Cast Iron Mediterranean Eggplant”

Roasted Baby Potatoes

Being with a Portuguese man has opened my eyes and palate to the wonderful world of Portuguese chicken and rice and potatoes. I wouldn’t call this recipe Portuguese potatoes, because it’s not really, but what I learned from my sister-in-law is they’re better cooked until they’re almost burnt, it makes them so crispy and caramelizedContinue reading “Roasted Baby Potatoes”

Cheesy Scalloped Potatoes

These saucy, yummy scalloped potatoes take a while to make but they’re awesome for a family holiday meal. INGREDIENTS: 8 large potatoes, peeled and sliced thinly 1 medium onion, sliced thinly 3 Tbsp butter 1/4 c flour 2 c chicken stock 2 Tbsp mayonnaise 1/2 tsp salt 1/4 tsp pepper 1 c shredded sharp cheddarContinue reading “Cheesy Scalloped Potatoes”

Healthy Sausage & Kale Soup

In this yummy soup cauliflower replaces the potatoes from the traditional recipe, making it lower carb and appropriate for keto or Atkins diets. INGREDIENTS: 1 Tbsp olive oil 1 lb Italian sausage 1 small onion, chopped 3 cloves garlic, minced ½ tsp red pepper flakes ¼ tsp black pepper ½ tsp salt 1 small headContinue reading “Healthy Sausage & Kale Soup”